Welcome to

CTT On Demand

Training and classes at your fingertips. If you have 5 minutes a day, or time for one class once a week, and anything in between you can customize your training!

Achieve, Sustain, Prevent: Train Smarter with Core Training Techniques!

Not just another dance class.

Core Training Techniques provides a flexible and convenient way to stay fit with its video on demand service. Catering to your schedule, this platform offers a diverse range of programs including dance, Pilates, and injury prevention.

  • Train anytime, anywhere!

  • Cross Training

  • Technique Tips

  • Pilates

  • Injury Prevention

  • Warm-Ups & Recovery Flow

  • Pro Tips & Teachers Only Section

  • Annual Training Plan options

  • New content added every month

  • Watch on multiple devices

  • Unlimited streaming

  • FREE Trial and cancel anytime

WHAT YOU WILL GET

Whether you're looking to improve your dance skill-set, strengthen your core with Pilates, or learn essential techniques to prevent injuries, Core Training Techniques has you covered. Each program is designed by experts to ensure you receive high-quality instruction that fits seamlessly into your busy life.

Get ready to achieve your fitness goals on your own terms!

The knowledge of experts

Step by step instructions

1000's of training exercises

Core Connections

Train with us all year long - anytime, any place.

$

7.00

/month

Regular $9

Select

Options:

  • Access to full library

  • Community Board

  • New content added every month

  • Cancel anytime

Most Popular!

Core Performer

This training is the missing link for many, and goes hand in hand with your training at your home studio!

Priced at

$

17.00

/month

Regular $47, SAVE 65%

Select

Includes:

  • Access to full library

  • 1 live, interactive Zoom class of your choice per month

  • Community Board

  • Access to 1 class recording

  • New content added every month

  • Cancel anytime

New Backstage Pass

All the perks of the Core Performer, plus unlimited live training & mentorship with us all year long!

Priced at

$

147.00

/month

SAVE $100! Regular $247

Select

Includes:

  • Access to full library

  • UNLIMITED live, interactive Zoom classes per month

  • Community Board

  • 1 Live chat / seminars

  • Access to class recordings

  • Special assignments

  • Cancel anytime

Teachers Only

Lots of content to share with your students and implement into your lesson plans helping them reach new levels, prevent injury, team building, cuing, and more!

Priced at

$

17.00

/month

Regular $47, SAVE 65%

Select

Includes:

  • Access to full library

  • 1 live Zoom class per month

  • Community Board

  • Access to 1 class recording

  • Class programming tips

  • Discounts on extra classes

  • Cancel anytime

Consistency is Key: Unlock Your Potential with Expert Guidance!

Are you aiming for the best results in your training? Consistency is key! We understand how busy students can be, which is why we offer flexible options that fit every schedule. Whether you have just 5 minutes one day, 30 minutes the next, or only time on the weekends, our program is designed to accommodate you. Our video library includes everything from quick, targeted training sessions to comprehensive full workouts and classes. By consistently integrating training into your routine, you can build muscle memory and awareness that will accelerate your growth. Remember, mastery takes time and practice. We encourage you to revisit and repeat lessons to continually improve your technique, leaps, turns, balance, alignment, and flexibility. Embrace the journey and watch your skills flourish!

Let's Connect!